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Simple Blueberry Smoothie Recipe


One sure way to reap the benefits of blueberries is by enjoying a delicious blueberry smoothie.
Blueberries contain significant amounts of potassium, calcium, magnesium, vitamins A and C, as well as folate. Together, these nutrients provide the body with antioxidant benefits, as well as contribute to blood pressure regulation and immune and nervous systems function.
That said, take a moment to try this simple blueberry smoothie recipe.

Overnight Face and Hair Mask Recipe


An overnight face and hair mask recipe containing a mixture of organic shea butter and coconut oil can help to strengthen and maintain healthy hair and skin.

Here’s why:

New Decorative Pillows


These pillows have a casual, earthy vibe that suits any room really, if that is your style. These would work in a family room, study or even a bedroom.

Additionally, they are available in fade resistant fabric, so they can also be incorporated into your outdoor decor.

LEARN MORE at: https://www.zazzle.com/kaysahaidesigns/products

Self-Care Uses for Lavender Essential Oil


Lavender is one of the most popular essential oils used for self-care. Research has proven its effectiveness in supporting stress relief, as well as its ability to relieve mild pain and insomnia.